Wow, I got back on the road bike…. what a treat after the camping bike. I so love my Madone 6.x. Monday was hot and humid, with no AC. So, I had to be at home for the HVAC guy to fix our unit. No coolant = hot house!
Tuesday found me out for a quick 1 hour ride. 16.9 miles in 1 hour 6 minutes. It was hard to get into the grove again at times, but towards the end of the ride I found my grove. I rode past 3 cemeteries, 1 road kill skunk, a few dead squirrels or chippies, 2 birds of black color, a frog or two, but NO snakes! Thank goodness. I was also struck by the overall dryness as I watched a dirt devil in a corn field. Not good for this time of year. I was well hydrated thanks to my Lemon Skratch Labs exercise hydration mix. It was so nice to have a little flavor without GI issues!
Wow, so it has been a crazy few weeks. Lots of heat, humidity and NO rain. House work has been keeping me busy and made my back a bit wonky. I was unable to ride for almost 2 weeks due to some issues with my back. Darn deck! But, the deck is clean and looks beautiful again.
During this time, we experienced temps in the range of 102-109 degrees. The most striking thing was seeing the temp read 107 in the shade at 530 in the evening. OUCH. It is hard to know how to train during this type of weather.
We were supposed to go camping, but the heat and non-electric site convinced us to go camping at home.
We had a great time with Drew, Rachel, the boys and the dog. Spent time in the lake, playing games, using the campfire app on the iPad and drinking ‘white flour’. Really, we made sangria and it was in a container labeled ‘WHITE FLOUR’ during the weekend. So, we are now calling it white flour. It was a time of lots of laughter!
I did get another project done – the shore station is ready for the pontoon boat. It should be put into the lake on Monday! Yeah!
Back in Colorado for one week – work and a conference. Perhaps I can find a D-D & D this week.
While the riding has been less than stelar, I have gotten some miles in each week. I forgot my shoes and pedals in the rush to leave for a surprise party and the trip out to Colorado. So, I will make do with whatever comes my way!
News flash . . . . found my old shoes and some shorts. I will ride this weekend with Venus de Miles! I am excited. Now to find the old pedals for those shoes. THAT could be a problem.